tag:blogger.com,1999:blog-73610014263226617662011-04-21T12:40:29.355-07:00"BOLEH SAYA BANTU ANDA?"Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.comBlogger91100tag:blogger.com,1999:blog-7361001426322661766.post-49915449087398764822008-07-07T00:08:00.000-07:002008-07-07T00:13:34.960-07:00<span style="font-family:trebuchet ms;"><strong><em>Mengarahkan imaginasi ke arah positif hampir sama dengan meditasi. Cari posisi yang paling selesa, pejamkan mata, rehatkan otot-otot kita, tarik nafas dalam-dalam dan hembuskan perlahan-lahan. Bayangkan sesuatu yang indah dan nyaman seperti air yang mengalir dan menghempas di sisiran pantai atau suara lebah yang melintasi pepohonan. <br />Biasanya latihan ini dilakukan selama lebih kurang 20 minit. Cara-cara tersebut juga dapat mengurangkan sakit kepala, tekanan darah tinggi, kesukaran untuk tidur dan kejang otot.</em></strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-4991544908739876482?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-39850620727533401932008-07-07T00:04:00.000-07:002008-07-07T00:07:41.946-07:00<a href="http://bp2.blogger.com/_K_N3ra749ZI/SHHAnfACHqI/AAAAAAAAAFM/mFWLiWkJupA/s1600-h/dreamstime_cartoon%20faces%20small.jpg"><img id="BLOGGER_PHOTO_ID_5220165227668184738" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_K_N3ra749ZI/SHHAnfACHqI/AAAAAAAAAFM/mFWLiWkJupA/s320/dreamstime_cartoon%2520faces%2520small.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-3985062072753340193?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com1tag:blogger.com,1999:blog-7361001426322661766.post-61800889821809701162008-07-06T23:51:00.000-07:002008-07-06T23:58:09.903-07:00<a href="http://bp3.blogger.com/_K_N3ra749ZI/SHG-RQUzkpI/AAAAAAAAAFE/rfjCA_MmiOA/s1600-h/untitled1.bmp"><img id="BLOGGER_PHOTO_ID_5220162646748402322" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_K_N3ra749ZI/SHG-RQUzkpI/AAAAAAAAAFE/rfjCA_MmiOA/s320/untitled1.bmp" border="0" /></a><br /><div>Jangan biarkan diri anda diganggu oleh stres. Kenali samada ada anda mengalami stres, kemudian kenali stres dan seterusnya bagaimana untuk mengurus stres. saya sudi membantu anda. </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-6180088982180970116?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-50580967859748068192007-11-23T18:31:00.000-08:002007-11-23T18:37:31.926-08:00<a href="http://bp0.blogger.com/_K_N3ra749ZI/R0eOFOVnmKI/AAAAAAAAAEw/yu7eJmGECtU/s1600-h/DSCN6144.jpg"><img id="BLOGGER_PHOTO_ID_5136230120438601890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="165" alt="" src="http://bp0.blogger.com/_K_N3ra749ZI/R0eOFOVnmKI/AAAAAAAAAEw/yu7eJmGECtU/s320/DSCN6144.jpg" width="215" border="0" /></a><br /><div><a href="http://bp3.blogger.com/_K_N3ra749ZI/R0eNq-VnmJI/AAAAAAAAAEo/RXA_9cVLiEY/s1600-h/DSCN6142.jpg"><img id="BLOGGER_PHOTO_ID_5136229669467035794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="168" alt="" src="http://bp3.blogger.com/_K_N3ra749ZI/R0eNq-VnmJI/AAAAAAAAAEo/RXA_9cVLiEY/s320/DSCN6142.jpg" width="215" border="0" /></a><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-5058096785974806819?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-72267901863051553542007-11-22T19:33:00.000-08:002007-11-22T19:35:16.419-08:00<a href="http://bp2.blogger.com/_K_N3ra749ZI/R0ZKS-VnmII/AAAAAAAAAEg/svZUh9aVb6Q/s1600-h/Cartoon_Funny05.gif"><img id="BLOGGER_PHOTO_ID_5135874114894403714" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="232" alt="" src="http://bp2.blogger.com/_K_N3ra749ZI/R0ZKS-VnmII/AAAAAAAAAEg/svZUh9aVb6Q/s400/Cartoon_Funny05.gif" width="400" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-7226790186305155354?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-92047318652287166242007-11-22T19:27:00.000-08:002007-11-22T19:29:01.730-08:00<a href="http://bp3.blogger.com/_K_N3ra749ZI/R0ZI0OVnmHI/AAAAAAAAAEU/KxnrffGFLA4/s1600-h/001babies4ei.jpg"><img id="BLOGGER_PHOTO_ID_5135872487101798514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 201px; CURSOR: hand; HEIGHT: 281px; TEXT-ALIGN: center" height="316" alt="" src="http://bp3.blogger.com/_K_N3ra749ZI/R0ZI0OVnmHI/AAAAAAAAAEU/KxnrffGFLA4/s400/001babies4ei.jpg" width="194" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-9204731865228716624?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-18443014312713212112007-11-22T19:11:00.000-08:002007-11-22T19:15:47.184-08:00<span style="font-family:trebuchet ms;"><strong><em>Hendak Memetik Daun Palas,</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Buat Isi Buah Berangan,</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Berbudi bukan untuk Dibalas,</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Hanya Untuk Kenang-kenangan.</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em></em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Kuning Emas Masaknya padi,</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Mawar Merah Dalam Jambangan,</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Terimakasih Daun Keladi,</em></strong></span><br /><span style="font-family:trebuchet ms;"><strong><em>Budi Tuan Jadi Kenangan</em></strong></span>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-1844301431271321211?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-5283698304863943302007-11-21T17:02:00.000-08:002007-11-21T17:04:55.424-08:00<span style="font-family:trebuchet ms;"><strong>Tahniah kepada semua Penolong Kanan sekolah-sekolah sps yang akan berkursus di Sutra Inn, Kota Bahru, Kelantan. Kuatkan semangat bulatkan tekad demi kecemerlangan SPS.</strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-528369830486394330?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0tag:blogger.com,1999:blog-7361001426322661766.post-16521922030925141632007-10-02T01:18:00.000-07:002007-10-02T01:23:14.130-07:00Kerajaan Negeri Pulau Pinang dengan kerjasama Jabatan Pelajaran Negeri Pulau Pinang dan Universiti Utara Malaysia sedang menjalankan Kajian Masalah Emosi dan Tingkahlaku Murid di seluruh negeri Pulau Pinang. Sehubungan dengan itu semua Guru Kaunseling Sekolah Menengah dan Guru Bimbingan Sekolah Rendah di Daerah Seberang Perai Selatan telah diberikan taklimat oleh para penyelidik dari UUM pada 28 Sept. 2007. Kajian yang telah disempurnakan hendaklah dikembalikan kepada pihak UUM dalam tempoh 10 hari dari tarikh taklimat.<br /><br />Sekian, terima kasih<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7361001426322661766-1652192203092514163?l=kaunselingppds.blogspot.com' alt='' /></div>Unit Psikologi &amp; Kaunselinghttp://www.blogger.com/profile/17605305669751169353noreply@blogger.com0